PauseVibes

Serving Hot Flashes and Hotter facts!

Welcome to PauseVibes.

Welcome to PauseVibes—where we serve hot flashes and hotter facts. Real talk, real relief, and zero shame.
Let’s ditch the drama and reclaim the glow.

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Why PauseVibes?

Menopause isn’t a mystery—it’s a mess.
PauseVibes was born from brain fog, mood swings, and night sweats (and a serious lack of good info).
We’re here to cut the noise with smart symptom support, natural relief tips, and a little humor to keep you glowing.

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